Sweet Bean Recipes
RecipesDrinksKeto Egg Nog
DrinksSweet Bean

Keto Egg Nog

Creamy, spiced egg nog sweetened with Sweet Bean — rich with coconut milk, cinnamon, and nutmeg. Holiday perfection without the sugar.

No ratings yet
15 min
Prep
15 min
Cook
30 min
Total
6
Servings

Nutrition per serving

231
Calories
4.4g
Protein
3.2g
Carbs
22.6g
Fat
Fiber 0.1gSugar 1.7gSodium 32mg
Servings:

Ingredients

  • 6large egg yolks
  • ½cupSweet Bean Granulated Sweetener
  • 1cupheavy whipping cream or canned coconut milk
  • 2cupsunsweetened coconut milk
  • 2cinnamon sticks
  • ¼–½tspground nutmeg (freshly grated is best)
  • salt (pinch)
  • 1tspvanilla extract

Instructions

1

Whisk egg yolks and sweetener together until light and creamy.

2

In a saucepan over medium-high heat, combine cream, coconut milk, nutmeg, and salt. Add cinnamon sticks. Stir often until mixture just begins to simmer.

3

One spoonful at a time, add hot cream mixture to the eggs, whisking vigorously to temper.

4

Pour mixture back into the saucepan. Whisk constantly until just slightly thickened (about 165°F). Remove from heat and stir in vanilla.

5

Pour into a pitcher, cover, and refrigerate until chilled. Remove cinnamon sticks. Strain if desired, or thin with a little coconut milk if needed.

Sugar-FreeLow-CarbGluten-FreeDairy-Free