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DrinksSweet Bean
Keto Egg Nog
Creamy, spiced egg nog sweetened with Sweet Bean — rich with coconut milk, cinnamon, and nutmeg. Holiday perfection without the sugar.
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15 min
Prep
15 min
Cook
30 min
Total
6
Servings
Nutrition per serving
231
Calories
4.4g
Protein
3.2g
Carbs
22.6g
Fat
Fiber 0.1gSugar 1.7gSodium 32mg
Servings:
Ingredients
- 6large egg yolks
- ½cupSweet Bean Granulated Sweetener
- 1cupheavy whipping cream or canned coconut milk
- 2cupsunsweetened coconut milk
- 2cinnamon sticks
- ¼–½tspground nutmeg (freshly grated is best)
- salt (pinch)
- 1tspvanilla extract
Instructions
1
Whisk egg yolks and sweetener together until light and creamy.
2
In a saucepan over medium-high heat, combine cream, coconut milk, nutmeg, and salt. Add cinnamon sticks. Stir often until mixture just begins to simmer.
3
One spoonful at a time, add hot cream mixture to the eggs, whisking vigorously to temper.
4
Pour mixture back into the saucepan. Whisk constantly until just slightly thickened (about 165°F). Remove from heat and stir in vanilla.
5
Pour into a pitcher, cover, and refrigerate until chilled. Remove cinnamon sticks. Strain if desired, or thin with a little coconut milk if needed.
Sugar-FreeLow-CarbGluten-FreeDairy-Free
